When A Husband Isn’t Interested In Sex

It’s easy for the wife to assume the worst when the husband suddenly becomes disinterested in sex. Is he having an affair? Does he not find you attractive anymore? Is your marriage over?

When actually, it could be none of those things.

Whether the man suffers from a complete lack of sex drive (lack of libido) or has just suddenly become no longer ‘in the mood’. There are many reasons for this and many that can be easily treated.

It could be due to work related stress. If things at work are particularly tough this can spill out into the man’s personal life, it can leave him tired and the pressure from work can begin to mount up and understandably, the last thing he wants to do at the end of a long day is to have sex.

The same can apply if he has personal issues or underlying problems that are unresolved and as a result, he doesn’t feel like he wants to have sex with his wife. Whether this is to do with how he feels about her or possibly his sexuality is uncertain and the only way to find out for certain is to communicate with each other.

If there are no pressing issues that could cause the husband to shy away from sexual activity then there are other factors to consider. A testosterone deficiency, though this is extremely rare, this could explain a man’s reluctance to have sex. Certain medications can also reduce a man’s sex drive.

Seeing a physician could be an option if there are no real obvious causes as to why a man would suddenly lose his sex drive if there are no medical issues and he is in a happy marriage but there are many things that you can try first.

· Eat healthy foods such as fruits and vegetables and cut down on the amount of fat you consume.

· Get a proper amount of sleep – at least seven hours a night.

· Get regular Exercise.

· Get help to quit smoking.

· If you drink heavily, cut down.

· Consult a professional. A loss of libido could be a symptom of a serious medical condition.

· Seek professional therapy to deal with your depression, inability to cope with stress, unresolved conflicts or anger management issues.

· Talk with your wife about your sexual desire and any issues or concerns you may have.

· Try to set aside quality time with your wife.

· If your sexual orientation is an issue, be honest and upfront about this.

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